Nut Free Energy Balls
Prep time
Cook time
Total time
  • ¾ cup sunflower seeds
  • ½ cup pepitas
  • ½ cup desiccated coconut + an extra 2 T for rolling afterwards
  • 2 T ground chia seeds
  • 1 level T linseeds
  • ½ tsp ground fennel seeds (go easy on the fennel at first and add more at the end if its not licorice enough for you)
  • 8 fresh pitted medjool dates
  1. Combine all the dry ingredients in a food processor and process on high for 1 minutes
  2. With the motor running add the dates one by one until the mixture starts to come together.
  3. Switch off the processor and remove the blade and using your hands take about a tablespoon of the mixture at a time and roll into balls
  4. Roll the balls in desicated coconut
  5. Store in an airtight container in the fridge for up to 1 week.
  6. Makes: 12 balls
Recipe by The Luminous Kitchen at